Blog Research API Download App
樱桃番茄和芹菜沙拉

樱桃番茄和芹菜沙拉

Lunch

商品评分: 83/100

1 serving (100 grams) contains 20 calories, 1.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
47.6
卡路里
2.4
蛋白质
9.5
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
119.0 mg 5%
总碳水化合物 9.5 g 3%
膳食纤维 3.6 g 12%
6.0 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

72.9%
18.4%
8.6%
脂肪: 4 cal (8.6%)
蛋白质: 9 cal (18.4%)
碳水化合物: 38 cal (72.9%)

About 樱桃番茄和芹菜沙拉

樱桃番茄和芹菜沙拉是一道清新而充满活力的菜肴,非常适合为您的餐桌增添色彩。这道美味的沙拉将多汁甜美的樱桃番茄与脆爽可口的芹菜结合在一起,带来令人满足的口感对比。起源于地中海美食,通常作为清淡的配菜或爽口的开胃菜。富含维生素A和维生素C,这道沙拉不仅热量低,而且纤维含量高,是那些希望提升营养的人们的健康选择。非常适合夏日野餐或快捷午餐,是一种简单而美味的享用健康食材的方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.