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彩椒沙拉

彩椒沙拉

Lunch

商品评分: 84/100

1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
78.9
卡路里
2.4
蛋白质
15.8
碳水化合物
0.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.8 mg 0%
总碳水化合物 15.8 g 5%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

79.0%
12.0%
9.0%
脂肪: 7 cal (9.0%)
蛋白质: 9 cal (12.0%)
碳水化合物: 63 cal (79.0%)

About 彩椒沙拉

用彩椒制作的沙拉是一道充满活力和营养的菜肴,庆祝新鲜风味。这道色彩缤纷的沙拉采用了各种色彩的脆辣椒 - 红色、黄色和绿色 - 搭配清脆的青菜、多汁的番茄和爽口的黄瓜。这道起源于地中海美食的沙拉不仅令人垂涎,还富含维生素A和C,促进健康皮肤并增强免疫系统。浇上淡淡的油醋汁,这道菜低热量又富含纤维,是清新开胃的小菜或淡餐的完美选择。享受这道美味沙拉的清爽口感和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.