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用香醋酱汁的沙拉

用香醋酱汁的沙拉

Lunch

商品评分: 80/100

1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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190.5
卡路里
4.8
蛋白质
23.8
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
190.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
12.7 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
79.4 mg 6%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

51.3%
10.4%
38.3%
脂肪: 71 cal (38.3%)
蛋白质: 19 cal (10.4%)
碳水化合物: 95 cal (51.3%)

About 用香醋酱汁的沙拉

用香醋醬的沙拉是一種充滿新鮮蔬菜、成熟櫻桃番茄、酥脆黃瓜和紅洋蔥片的活力混合物,全部淋上豐富的香醋醬。這道美味的菜餚靈感來自地中海烹飪,以其鮮明的風味和健康的成分而受人讚譽。富含維生素和抗氧化劑,這是一種輕盈但令人滿足的完美選擇,適合任何一餐。香醋醬不僅增添了味道,還為沙拉的天然成分增添了一絲甜味,而不會壓倒沙拉的天然風味。享受這碗清爽的沙拉,知道它既美味又營養!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.