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培根沙拉

培根沙拉

Lunch

商品评分: 72/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
卡路里
12.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 15.9 mg 5%
634.9 mg 27%
总碳水化合物 15.9 g 5%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 12.7 g 25%
维生素D 0 mcg 0%
79.4 mg 6%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

19.4%
15.5%
65.2%
脂肪: 214 cal (65.2%)
蛋白质: 50 cal (15.5%)
碳水化合物: 63 cal (19.4%)

About 培根沙拉

培根沙拉是清脆的罗马生菜、多汁的番茄和脆黄瓜的美妙混合,所有原料均撒上美味熏制的培根碎,带来一丝奢华的味道。这道经典的美式菜肴汲取了传统沙拉食谱的灵感,但却赋予了它们独特的风味。含有新鲜蔬菜中的维生素和纤维,是清爽的一道佐餐或健壮的主菜的完美选择。请记住,虽然培根碎增添了味道,但也带来额外的脂肪和钠。适度享用这道美味的组合,以获得令人满足但均衡的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.