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牛油果沙拉

牛油果沙拉

Lunch

商品评分: 83/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
317.5
卡路里
4.8
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
238.1 mg 10%
总碳水化合物 15.9 g 5%
膳食纤维 7.9 g 28%
4.8 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
63.5 mg 4%
2.4 mg 13%
634.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

21.4%
6.5%
72.1%
脂肪: 214 cal (72.1%)
蛋白质: 19 cal (6.5%)
碳水化合物: 63 cal (21.4%)

About 牛油果沙拉

用鳄梨酱的沙拉是一道充满活力和营养的菜肴,将新鲜的绿叶蔬菜如菠菜和芝麻菜与一系列丰富多彩的蔬菜混合在一起,包括樱桃番茄、黄瓜和甜椒。用奶油状鳄梨酱浇在上面,这道菜体现了加利福尼亚烹饪的风味。这种酱汁由熟鳄梨、酸橙汁和一丝大蒜制成,富含健康脂肪和维生素。它不仅美味,还有助于促进心脏健康,并让您感觉饱腹。享用这份清爽的沙拉作为轻盈午餐或美味的配菜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.