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牛油果桃子沙拉橄榄油和意大利香醋

牛油果桃子沙拉橄榄油和意大利香醋

Lunch

商品评分: 76/100

1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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nutriEffect Supplements
294.1
卡路里
3.5
蛋白质
23.5
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
58.8 mg 2%
总碳水化合物 23.5 g 8%
膳食纤维 7.1 g 25%
14.1 g
蛋白质 3.5 g 7%
维生素D 0 mcg 0%
23.5 mg 1%
0.6 mg 3%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

31.5%
4.7%
63.9%
脂肪: 190 cal (63.9%)
蛋白质: 14 cal (4.7%)
碳水化合物: 94 cal (31.5%)

About 牛油果桃子沙拉橄榄油和意大利香醋

鳄梨和油桃沙拉与橄榄油和意大利香醋搭配,是一道充满活力和清爽的菜,结合了奶油鳄梨片和多汁的油桃,创造出美妙的风味平衡。灵感源自地中海美食,这道沙拉配有丰盛的第一榨橄榄油和一点酸味的意大利香醋,增强了风味,为每一口带来清新感。沙拉富含鳄梨中的健康脂肪,油桃中的维生素和抗氧化剂,不仅美味可口,也富有滋养价值。您可以将其作为一顿轻盈的餐点或配菜来享用,适合各种场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.