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牛油果和樱桃番茄沙拉

牛油果和樱桃番茄沙拉

Lunch

商品评分: 85/100

1 serving (150 grams) contains 240 calories, 3.0 grams of protein, 20.0 grams of fat, and 12.0 grams of carbohydrates.

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381.0
卡路里
4.8
蛋白质
19.0
碳水化合物
31.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
381.0
%每日值*
总脂肪 31.7 g 40%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 19.0 g 6%
膳食纤维 11.1 g 39%
6.3 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.0 mg 5%
952.4 mg 20%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

20.0%
5.0%
75.0%
脂肪: 285 cal (75.0%)
蛋白质: 19 cal (5.0%)
碳水化合物: 76 cal (20.0%)

About 牛油果和樱桃番茄沙拉

鳄梨樱桃番茄沙拉是一道充满活力和清爽的菜肴,将奶油鳄梨、甜樱桃番茄、脆爽的绿叶蔬菜和爽口的调味汁结合在一起。这道沙拉汲取了地中海美食的灵感,以新鲜、健康的食材著称。富含鳄梨中的健康脂肪、番茄中的抗氧化剂和富含纤维的绿叶蔬菜,有助于促进心脏健康并增强免疫系统。无论是作为轻盈午餐还是丰富色彩的配菜,这道沙拉都是滋养身体、让您的味蕾愉悦的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.