1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1181.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 78.7 g | 100% | |
| 饱和脂肪 | 15.7 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 39.4 mg | 13% | |
| 钠 | 1574.8 mg | 68% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 393.7 mg | 30% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 787.4 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙拉配料
沙拉配料是由新鲜，脆口的食材精心制作而成，旨在提升您的沙拉体验。 这款多功能的配料包括烤坚果、种子、充满活力的香草和味道浓郁的奶酪，从地中海烹饪中获得灵感。 富含健康脂肪、必需蛋白质和各种维生素，它为您的蔬菜增添了美味和营养。 虽然它带来丰富的口感，但注意食用量，因为有些配料可能富含热量。 无论是想要快捷午餐还是精致晚餐，沙拉配料都能将任何沙拉变成烹饪美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
