1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1181.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 78.7 g | 100% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 78.7 g | 28% | |
| 膳食纤维 | 15.7 g | 56% | |
| 糖 | 15.7 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.5 mg | 12% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 787.4 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙拉配料
沙拉加料是由脆果仁、种子和美味调味料混合而成的美味食物，能够提升您的沙拉水平！受全球美食启发，这些加料包括烤鹰嘴豆、辛辣南瓜子和香料草药，为每一口都增添了美味风味。富含蛋白质、健康脂肪和必需维生素，沙拉加料是增强您餐食营养价值的健康选择。每一撒都将带来令人愉悦的口感和味道混合，让您的绿叶蔬菜更上一层楼。享受韧性和美味，同时保持您的沙拉健康而令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
