1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
100.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 150 mg | 6% | |
| 总碳水化合物 | 10.0 g | 3% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 2 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 混合沙拉
混合沙拉是一种充满活力的混合新鲜、脆嫩的绿叶蔬菜、丰富多彩的蔬菜和美味配料。这种多功能沙拉汲取了地中海美食的灵感，包括多汁的樱桃番茄、脆嫩的黄瓜和味道浓郁的甜椒，全部混合在清淡的油醋汁中。混合沙拉富含维生素、纤维和抗氧化剂，是一个支持健康饮食的无负担选择。低热量且口味浓郁，非常适合作为清新的配菜或饱腹的主菜。享用混合沙拉，用每一口美味滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
