1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 4.0 grams of fat, and 3.5 grams of carbohydrates.
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营养信息
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 8.3 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 生菜沙拉配上冰山生菜和醋和油调味料
用冰山生菜和醋油调味料混合的沙拉是清爽的组合，包括脆爽的冰山生菜、鲜艳的樱桃番茄和爽脆的黄瓜，淋上一层酸酸的醋汁。这道简单又令人满足的菜肴源自经典的地中海美食，注重新鲜食材和浓烈的味道。它热量低且富含维生素，是任何餐食的健康选择或完美的配菜。享受这道美味脆脆和酸口的沙拉，不仅提升了口味，还添加了健康脂肪，保持其既美味又有营养。快来尝试这款清爽提神的沙拉吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
