1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米卷塔可沙拉
沙拉塔科壳是一道令人愉悦的融合菜肴，将墨西哥美食的精华与新鲜、充满活力的口味结合在一起。想象一下，一个酥脆的塔科壳装满了五颜六色的混合生菜、切成丁的番茄、香辣的甜椒和奶油鳄梨，全部拌在一种清淡的醋汁中。这道菜不仅是一场视觉盛宴，而且充满营养，含有丰富的维生素和纤维。您可以选择您喜欢的蛋白质进行定制，从烤鸡到黑豆，使其既令人满足又有营养。享受脆脆的口感，品尝美味，毫不内疚地沉醉在这道新颖的经典最爱中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
