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凯撒沙拉

凯撒沙拉

Lunch

商品评分: 70/100

1 serving (150 grams) contains 190 calories, 7.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.

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299.7
卡路里
11.0
蛋白质
12.6
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
299.7
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 12.6 g 4%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 11.0 g 22%
维生素D 0 mcg 0%
157.7 mg 12%
1.6 mg 8%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

16.4%
14.3%
69.3%
脂肪: 213 cal (69.3%)
蛋白质: 44 cal (14.3%)
碳水化合物: 50 cal (16.4%)

About 凯撒沙拉

凯撒沙拉是一道经典菜肴,体现了意大利美食的精髓。这道充满活力的沙拉以新鲜的罗马生菜、脆脆的面包丁和由大蒜、凤尾鱼和帕尔玛干酪制成的浓郁奶油酱为特色。撒上新鲜柠檬汁和黑胡椒,每一口都带来了浓烈的味道。虽然生菜含有必需的维生素和纤维,但调味酱却增添了一丝肥美和浓郁的口感。作为配菜或丰盛主菜,凯撒沙拉既美味又令人满足,因此成为全世界受欢迎的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.