1 serving (100 grams) contains 332 calories, 0.2 grams of protein, 0.2 grams of fat, and 83.0 grams of carbohydrates.
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营养信息
卡路里 |
664 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 166 g | 60% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 0.4 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 22 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西谷米
西谷珍珠是由西谷棕榈提取的淀粉制成的微小、透明的球体。这些珍珠在东南亚烹饪中被广泛使用，深受甜点和波霸奶茶的喜爱，为食物增添了美妙的嚼劲口感。富含碳水化合物，提供快速能量，但膳食纤维和蛋白质含量较低。西谷珍珠不含麸质，对有饮食限制的人士是一个很好的选择。可以在甜椰浆中品尝它们，或作为各种菜肴中独特的添加，体验其多功能魅力和文化意义的庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
