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藏红花,酸果和杏仁米饭

藏红花,酸果和杏仁米饭

Dinner

商品评分: 73/100

1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
卡路里
7.1
蛋白质
70.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
9.4 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.7%
6.8%
25.5%
脂肪: 106 cal (25.5%)
蛋白质: 28 cal (6.8%)
碳水化合物: 282 cal (67.7%)

About 藏红花,酸果和杏仁米饭

藏红花葡萄干杏仁饭是一道充满活力和芳香的佳肴,来自波斯料理。 这道诱人的主菜包括轻盈的巴斯马蒂米饭,融入了藏红花的豪华精华,呈现出迷人的金黄色。 甜蜜而酸涩的葡萄干增添了一丝清新的味道,而脆脆的烤杏仁带来了令人满足的口感。 富含抗氧化剂和健康脂肪,它不仅是给味觉带来盛宴;也是滋养身体的。 作为配菜或主菜,藏红花葡萄干杏仁饭是对味道和传统的庆祝,必定能提升任何一餐的档次。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.