1 serving (150 grams) contains 150 calories, 2.0 grams of protein, 0.3 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.6 mg | 0% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 31.7 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.9 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Saba banana 香蕉
Saba香蕉是一种独特的烹饪香蕉品种，起源于东南亚，尤其是菲律宾。以其粘性质地和甜味而闻名，Saba经常在传统菜肴中享用，或者油炸至金黄酥脆。富含必需营养素，是膳食纤维、钾和维生素的重要来源，促进心脏健康，帮助消化。无论用于甜点、零食还是美食，Saba香蕉都是一种美味多变的成分，支持健康生活方式，为您的烹饪创意增添愉悦的新意。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
