1 serving (25 grams) contains 35 calories, 1.1 grams of protein, 0.2 grams of fat, and 6.5 grams of carbohydrates.
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营养信息
卡路里 |
350 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 500 mg | 21% | |
| 总碳水化合物 | 65 g | 23% | |
| 膳食纤维 | 18 g | 64% | |
| 糖 | 1 g | ||
| 蛋白质 | 11 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 3 mg | 16% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 若必达
Ryvita是一种美味脆脆的全麦黑麦脆脆饼，源自瑞典中心地带。每一口都富含纤维，使其成为您饮食中的健康补充。Ryvita没有人工添加剂，是您喜爱的各种配料的理想基底，从奶油酱到新鲜蔬菜都适用。热量低，营养丰富，是一种无罪选择，满足您的渴望，并使您保持健康目标。拥抱Ryvita的健康好处，让您今天升级零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
