1 serving (25 grams) contains 90 calories, 2.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
850.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 472.5 mg | 20% | |
| 总碳水化合物 | 170.1 g | 61% | |
| 膳食纤维 | 28.3 g | 101% | |
| 糖 | 0 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.5 mg | 7% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 472.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑麦脆饼
黑麦脆饼是一种美味、脆脆的小吃，由健康的黑麦制成，非常适合那些追求营养选择的人。这种脆脆的美味来自北欧，拥有浓厚的口味，可搭配任何菜肴。黑麦脆饼富含纤维和必需营养，有助于支持消化健康，并提供持久的能量而不会有罪恶感。可单独享用，或加入您喜爱的涂抹食品，也可作为健康开胃菜的基底。用黑麦脆饼提升您的零食体验——品味与健康并存！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
