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土耳其茄子沙拉配黑麦面包

土耳其茄子沙拉配黑麦面包

Lunch

商品评分: 76/100

1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
352.9
卡路里
9.4
蛋白质
52.9
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 7.1 g 25%
5.9 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
411.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

59.5%
10.6%
29.9%
脂肪: 106 cal (29.9%)
蛋白质: 37 cal (10.6%)
碳水化合物: 211 cal (59.5%)

About 土耳其茄子沙拉配黑麦面包

用土耳其茄子沙拉搭配黑麦面包是一道充满活力的菜肴,将浓烈的黑麦面包风味与浓烈的烟熏茄子沙拉融为一体。这道源自地中海的美妙组合包括烤茄子、味美多汁的番茄、新鲜的香草和一丝大蒜味,淋上橄榄油。富含纤维和抗氧化剂的黑麦面包有助于支持消化健康,而茄子富含各种维生素。它们共同打造出一道既营养又美味的餐点,非常令人满意,适合轻松午餐或充满活力的开胃菜。享受这来自土耳其的美味,传统与健康完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.