1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 11.1 g | 55% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 1269.8 mg | 55% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 31.7 mcg | 158% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
用奶酪和香肠做的黑麦面包是一道丰盛的菜肴,美妙地结合了黑麦面包的坚果味和奶酪的奶油融化口感以及香辣香肠的鲜美味道。这道菜源自东欧烹饪,不仅美味,而且富有个性。黑麦面包富含高纤维,有助于消化,而奶酪富含重要的蛋白质和钙。然而,要注意香肠中的钠和饱和脂肪含量。总的来说,用奶酪和香肠做的黑麦面包是一种令人满足的享受,给任何用餐桌带来温暖和舒适。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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