1 serving (32 grams) contains 83 calories, 2.7 grams of protein, 1.0 grams of fat, and 15.5 grams of carbohydrates.
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营养信息
卡路里 |
614.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.4 g | 9% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 114.8 g | 41% | |
| 膳食纤维 | 14.1 g | 50% | |
| 糖 | 8.9 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 163.0 mg | 12% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 481.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑麦面包薄片
薄切黑麦面包是一种美味的健康选择，由全麦黑麦面粉制成，味道丰富，带有坚果味。这种全欧洲起源的多功能面包是传统美食中的主食。富含纤维，有助于维护消化健康，可以帮助调节血糖水平。比普通面包热量更低，非常适合注重饮食的人。无论是与浓厚的涂抹物一起享用，还是作为开放式三明治的基底，薄切黑麦面包为您的餐食带来美味的变化，同时保持健康焦点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
