1 serving (57 grams) contains 190 calories, 6.0 grams of protein, 2.0 grams of fat, and 36.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
791.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1333.3 mg | 57% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑麦面包卷
黑麦面包漩涡是一种美味的黑麦面粉和芳香香料的完美融合。起源于东欧烹饪，这种独特的面包通常添加了莳萝籽，赋予其独特的味道。富含营养，黑麦面包富含纤维，有助于支持消化健康。虽然它可能比其他面包更浓郁，但给人一种令人满足的味道，与汤和奶酪搭配得很美味。享受黑麦面包漩涡的丰富传统，品尝每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
