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如蒂

如蒂

Grain

商品评分: 68/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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nutriEffect Supplements
714.3
卡路里
19.0
蛋白质
119.0
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
952.4 mg 41%
总碳水化合物 119.0 g 43%
膳食纤维 7.1 g 25%
11.9 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.6 mg 3%
4.8 mg 26%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

62.1%
9.9%
28.0%
脂肪: 214 cal (28.0%)
蛋白质: 76 cal (9.9%)
碳水化合物: 476 cal (62.1%)

About 如蒂

卢提是一种来自充满活力的印度次大陆的美味扁饼。主要由全麦面粉制成,经过精心制作,松软蓬松,是各种菜肴的完美搭配。这种有营养的面包富含纤维,提供持久能量,相比精制面包更加健康。卢提非常多样化,可搭配从咸咖喱到甜点心的各种食物。用卢提拥抱印度的纯正风味,品味每一口都蕴含传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.