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俄式香肠

俄式香肠

Meat

商品评分: 42/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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714.3
卡路里
35.7
蛋白质
4.8
碳水化合物
59.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
714.3
%每日值*
总脂肪 59.5 g 76%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
1904.8 mg 82%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 35.7 g 71%
维生素D 47.6 mcg 238%
47.6 mg 3%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.8%
20.5%
76.8%
脂肪: 535 cal (76.8%)
蛋白质: 142 cal (20.5%)
碳水化合物: 19 cal (2.8%)

About 俄式香肠

俄罗斯香肠是猪肉、牛肉和香料的美味融合,体现了东欧美食的丰富风味。传统上烟熏并用大蒜、胡椒和香草调味,带来难以抗拒的香味。虽然它含有蛋白质和必要营养素,但也可能富含钠和脂肪,因此适度饮食至关重要。无论是烤制、煎炒还是搭配酸菜食用,俄罗斯香肠为任何一餐增添了浓厚的舒适感,使其成为从俄罗斯大地到世界各地餐桌上备受钟爱的主食。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.