1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
662.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 132.5 g | 48% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 圆形薄饼
圆形扁饼是一种多功能且传统的无酵面包，以其柔软、有嚼劲的口感和美味的味道而闻名。起源于世界各地的不同美食文化，包括地中海、印度和中东地区，其主要原料主要是全麦或鹰嘴豆粉等全谷物。圆形扁饼富含必需营养，是加工面包的更健康选择，提供高纤维含量和低脂肪。非常适合做卷饼、蘸酱或与您喜爱的菜肴一起享用，圆形扁饼不仅能满足您的饥饿感，还能为您的餐桌带来一种全球传统的口味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
