1 serving (85 grams) contains 140 calories, 23.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
388.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 152.8 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 63.9 g | 127% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.9 mg | 1% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 916.7 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 圆眼烤牛肉
圆眼眼肉牛肉是一种嫩滑多汁的牛肉部位，以其浓郁的味道和在菜肴中的多用途而闻名。起源于经典的美国美食，这种部位非常适合烘烤或慢炖，每次都能带来垂涎的结果。富含蛋白质，是一个可以为身体提供能量的丰盛选择。虽然它可能含有较多脂肪，但选择瘦肉部位和注意烹饪方法可以使其成为均衡饮食中一道美味的佳肴。无论是作为三明治、沙拉的配料，还是作为一餐的主角，圆眼眼肉牛肉都是一个美味选择，肯定能满足你的口腹之欲！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
