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红萝卜

红萝卜

Vegetable

商品评分: 83/100

1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.

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38.1
卡路里
1.7
蛋白质
8.1
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
38.1
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
92.9 mg 4%
总碳水化合物 8.1 g 2%
膳食纤维 3.8 g 13%
4.5 g
蛋白质 1.7 g 3%
维生素D 0 mcg 0%
59.5 mg 4%
0.7 mg 3%
554.8 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

79.0%
16.6%
4.4%
脂肪: 1 cal (4.4%)
蛋白质: 6 cal (16.6%)
碳水化合物: 32 cal (79.0%)

About 红萝卜

Rotkvica Crvena是一种充满活力的红色小萝卜,以其脆爽的口感和辛辣的味道而闻名。这种多才多艺的蔬菜源自中亚,在各种烹饪中常见,为沙拉、三明治和装饰品添加了一抹香气。Rotkvica Crvena富含维生素C和K以及抗氧化剂,支持免疫健康,促进消化。其低热量使之成为任何饮食的绝佳补充,而其天然化合物甚至可能有助于抗炎。拥抱Rotkvica Crvena的脆爽口感,发挥其营养益处,为您的餐点增色!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.