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紫甘菊沙拉

紫甘菊沙拉

Snack

商品评分: 80/100

1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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127.0
卡路里
1.6
蛋白质
23.8
碳水化合物
3.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
127.0
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
317.5 mg 13%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
15.9 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
63.5 mg 4%
0.8 mg 4%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.0%
4.9%
22.1%
脂肪: 28 cal (22.1%)
蛋白质: 6 cal (4.9%)
碳水化合物: 95 cal (73.0%)

About 紫甘菊沙拉

Rotkrautsalat是一道生机勃勃的德国红卷心菜沙拉,由切碎的红卷心菜、酸醋和来自苹果或蜂蜜的一丝甜味制成。这道清爽的菜常以土茴香籽调味,带来独特的风味。富含维生素A和维生素C,Rotkrautsalat是一个富含抗氧化剂、低热量的营养选择,非常适合健康饮食。作为一道配菜,它为任何一餐增添色彩和口感,将传统的德国美食呈现在您的餐桌上。享用这道美味又有益健康的沙拉,它对您的口味和健康同样有好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.