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红菜泡菜

红菜泡菜

Vegetable

商品评分: 78/100

1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.2 grams of fat, and 11.0 grams of carbohydrates.

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78.9
卡路里
2.4
蛋白质
17.4
碳水化合物
0.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
78.9
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 17.4 g 6%
膳食纤维 4.7 g 16%
12.6 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
63.1 mg 4%
1.1 mg 6%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

85.0%
11.7%
3.3%
脂肪: 2 cal (3.3%)
蛋白质: 9 cal (11.7%)
碳水化合物: 69 cal (85.0%)

About 红菜泡菜

红菜卷是一道充满活力的德国菜,主要由切碎的红卷心菜制成,配以苹果、醋和香料等调味料。这道酸甜开胃的配菜搭配丰盛的主食,尤其是香肠和烤肉,使其成为传统巴伐利亚菜肴中的必备菜品。红菜卷富含抗氧化剂和维生素 C 和 K,有助于维持健康的免疫系统并帮助消化。尽管其口感令人愉悦,但要注意添加成分所含的糖分含量。在下一顿饭中,品尝红菜卷作为美味且营养丰富的佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.