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烤鸡腿

烤鸡腿

Meat

商品评分: 62/100

1 serving (100 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
卡路里
52.4
蛋白质
0
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 214.3 mg 71%
1071.4 mg 46%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 52.4 g 104%
维生素D 23.8 mcg 119%
35.7 mg 2%
2.9 mg 16%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
44.9%
55.1%
脂肪: 257 cal (55.1%)
蛋白质: 209 cal (44.9%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿

烤转鸡腿是一道多汁、腌制过的鸡腿,烤至完美,每一口都充满了美味。这道菜源自经典的转炉技术,展示了多种香草和香料调和而成的脆皮和金黄色的皮肤,锁住了多汁的嫩度。虽然它提供了丰富的蛋白质来源,但由于调味和皮肤,最好适度享用。非常适合休闲晚餐或节日聚会,烤转鸡腿将奢华与家常舒适的味道融为一体,成为任何场合的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.