Blog Research API Download App
烤鸡腿

烤鸡腿

Dinner

商品评分: 62/100

1 serving (100 grams) contains 209 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
497.6
卡路里
55.5
蛋白质
0
碳水化合物
29.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
497.6
%每日值*
总脂肪 29.8 g 38%
饱和脂肪 8.3 g 41%
多不饱和脂肪 0 g
胆固醇 250 mg 83%
1092.9 mg 47%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 55.5 g 111%
维生素D 0 mcg 0%
31.0 mg 2%
2.9 mg 16%
569.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
45.3%
54.7%
脂肪: 268 cal (54.7%)
蛋白质: 222 cal (45.3%)
碳水化合物: 0 cal (0.0%)

About 烤鸡腿

旋转烤鸡腿是多汁、美味的黑肉块,调味得恰到好处,慢烤在旋转的烤架上。起源于法国烹饪传统,这道菜融合了美味的香草和香料,能让味蕾得到美好的挑逗。丰富的风味和蛋白质,使鸡腿成为令人满足的一餐。虽然它们比鸡胸肉含有更多脂肪,但其中的健康单不饱和脂肪有助于支持心脏健康。旋转烤鸡腿既是快速晚餐的理想选择,也可为沙拉增添美味。对于任何一餐,旋转烤鸡腿都是美味而多样化的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.