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烤全鸡沙拉

烤全鸡沙拉

Lunch

商品评分: 70/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
卡路里
35.3
蛋白质
11.8
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.8%
35.3%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 141 cal (35.3%)
碳水化合物: 47 cal (11.8%)

About 烤全鸡沙拉

烤全鸡沙拉是一道美味健康的菜肴,将烤全鸡嫩滑的肉丝与清脆的混合绿叶、熟透的樱桃番茄、爽脆的黄瓜和奶油鳄梨相结合。受经典美式烹饪启发,这道沙拉不仅美味,还富含蛋白质和健康脂肪。鲜蔬菜的组合提供了必需的维生素,而烤全鸡则为沙拉添加了美味的鲜味,无需沉重的调料。烤全鸡沙拉既适合清淡午餐,也适合丰盛晚餐,是一个富含营养的选择,让您感觉精力充沛而饱腹!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.