1 serving (135 grams) contains 250 calories, 34.4 grams of protein, 12.4 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
249.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.4 g | 15% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 1.9 g | ||
| 胆固醇 | 187.7 mg | 62% | |
| 钠 | 488.7 mg | 21% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 34.4 g | 68% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.6 mg | 1% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 369.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿和鸡腿
旋转烤鸡腿和鸡腿肉肉嫩多汁，经过精心烘烤成金黄色。源自经典法式烹饪，这道菜突出了由缓慢均匀烘烤而来的丰富风味。每一口都提供浓厚的美味体验，配以香草和香料的混合物，增添了口感。富含蛋白质的鸡腿和鸡腿肉提供了必不可少的营养，同时与其他肉类选择相比脂肪含量较低。作为一顿丰盛的餐点，这是一个既美味又兼具营养的选择，为您的餐桌带来了滋味和健康的平衡。享受今天旋转烤鸡带来的简单和满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鸡腿和鸡腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
