Blog Research API Download App
多籽全麥薄餅

多籽全麥薄餅

Grain

商品评分: 74/100

1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
650.9
卡路里
23.7
蛋白质
118.3
碳水化合物
14.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
650.9
%每日值*
总脂肪 14.8 g 18%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
887.6 mg 38%
总碳水化合物 118.3 g 43%
膳食纤维 17.8 g 63%
11.8 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
118.3 mg 9%
5.9 mg 32%
414.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

67.5%
13.5%
19.0%
脂肪: 133 cal (19.0%)
蛋白质: 94 cal (13.5%)
碳水化合物: 473 cal (67.5%)

About 多籽全麥薄餅

Roti Gandum Multiseed 是一种健康的扁饼,由全麦面粉和向日葵、芝麻以及亚麻籽等多种籽类混合制成。这款营养丰富的面包源自传统的南亚美食,融合了丰富的口味和健康益处。富含膳食纤维和必需的欧米茄脂肪酸,有助于心脏健康并促进消化。Roti Gandum Multiseed 具有坚果味和坚实的口感,非常适合用来包裹您喜爱的配料或者搭配咖喱和酱料一起享用。在每一口中品味健康和传统的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.