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印度煎饼配鸡蛋

印度煎饼配鸡蛋

Breakfast

商品评分: 67/100

1 serving (200 grams) contains 356 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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418.8
卡路里
11.8
蛋白质
52.9
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
418.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 11.8 g 23%
维生素D 23.5 mcg 117%
58.8 mg 4%
2.4 mg 13%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.7%
11.3%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 47 cal (11.3%)
碳水化合物: 211 cal (50.7%)

About 印度煎饼配鸡蛋

旋转饼配蛋是一种美味的薄脆煎饼,起源于马来西亚,深受东南亚喜爱。这道可口佳肴包含了一层层脆脆的面团,经过精心烹制使外表呈现出金黄色,内附煎蛋,带来丰富的口感和风味。配以浓缩咖喱酱,这道菜提供了一份温暖可口的饱人餐食。虽然旋转饼高热量、碳水化合物含量丰富,但添加蛋类提供了丰富的蛋白质,让它成为了早餐或任何时候渴望美味小吃的均衡选择。尽情享受这道备受喜爱的美食带来的温情与满足吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.