1 serving (250 grams) contains 180 calories, 10.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
169.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.8 g | 4% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红色扁豆汤
红扁豆汤是一道浓郁美味的红扁豆汤，源自中东烹饪的心脏地带。由嫩红扁豆、芳香洋葱、大蒜和一系列香料（如孜然和香菜）精心制作而成，这道充满活力的菜肴既令人愉悦又富有营养。富含蛋白质和纤维，促进消化健康，并让您感觉更长时间饱腹。红扁豆汤易于准备，天然纯素，非常适合快餐，既满足身体又满足味蕾。享受这碗美味的温暖食物，既健康又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
