1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 12.7 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红甜菜沙拉配美乃滋
Rote Bete Salat Mit Mayo是一道充满活力的德国甜菜根沙拉，将浓烈的煮熟甜菜根、奶油味的蛋黄酱和一点柠檬或醋调和在一起，味道平衡。这道菜通常添加了小块苹果或洋葱，增添了一丝甜味和脆脆口感。富含抗氧化剂的甜菜根有助于促进心脏健康并降低血压，使这道沙拉成为一种有营养的选择。虽然蛋黄酱增添了奶油口感，但也带来了一些热量，所以请适量享用。作为一道配菜或一份清淡的主食，Rote Bete Salat Mit Mayo是庆祝时令食材的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
