1 serving (30 grams) contains 130 calories, 11.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
650 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.0 g | 25% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 25 g | 89% | |
| 糖 | 5 g | ||
| 蛋白质 | 55.0 g | 110% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 1250.0 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤毛豆
烤毛豆是美味可口的烤嫩黄豆，充满了风味和营养。来自东亚烹饪，这些绿色宝石不仅是美味的零食，还是蛋白质、纤维和必需维生素的强大来源。带有令人满足的脆脆口感和一丝海盐的洒落，它们提供了一种令人垂涎的传统薯片的美味替代品。富含抗氧化剂且低热量，烤毛豆支持健康的生活方式，同时满足您的味蕾。尽情享受每一口的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
