Blog Research API Download App
迷迭香土豆

迷迭香土豆

Side Dish

商品评分: 79/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
317.5
卡路里
4.8
蛋白质
55.6
碳水化合物
7.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 55.6 g 20%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

71.1%
6.1%
22.7%
脂肪: 71 cal (22.7%)
蛋白质: 19 cal (6.1%)
碳水化合物: 222 cal (71.1%)

About 迷迭香土豆

迷迭香土豆是一道美味而香气扑鼻的配菜,为任何一餐增添了一抹乡村韵味。用新鲜金黄土豆搭配橄榄油、大蒜和一抹芳香迷迭香,这些金黄宝石经烤制得恰到好处,外酥内嫩。起源于地中海美食,迷迭香土豆不仅提供丰富的风味,还具健康益处。富含维生素和矿物质,它们提供了健康能量来源,而橄榄油含有有益心脏的脂肪。将这道美味温馨的菜肴与牛排、鸡肉或烤蔬菜搭配,尽情享用!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.