1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 588.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 古巴熟牛肉
Ropa Vieja Beef是一道美味的古巴经典菜肴，采用嫩煮后撕成丝的牛肉，与丰富的番茄酱、青椒、洋葱和混合温暖香料一起炖制而成。这道美味佳肴起源于西班牙，传入加勒比地区后演变为备受喜爱的家常菜。Ropa Vieja不仅令人感到舒适满足；它还是蛋白质和必需营养物质的良好来源。凭借其浓烈的风味和丰盛的配料，这道菜肴非常适合家庭聚餐或节日聚会，为您的餐桌带来古巴的味道。品尝Ropa Vieja Beef，领略它所代表的丰富烹饪传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
