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罗曼生菜沙拉

罗曼生菜沙拉

Salad

商品评分: 69/100

1 serving (30 grams) contains 50 calories, 0.2 grams of protein, 4.5 grams of fat, and 2.0 grams of carbohydrates.

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393.7
卡路里
1.6
蛋白质
15.7
碳水化合物
35.4
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 35.4 g 45%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
944.9 mg 41%
总碳水化合物 15.7 g 5%
膳食纤维 2.4 g 8%
7.9 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
78.7 mg 6%
1.6 mg 8%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

16.2%
1.7%
82.2%
脂肪: 318 cal (82.2%)
蛋白质: 6 cal (1.7%)
碳水化合物: 62 cal (16.2%)

About 罗曼生菜沙拉

罗马生菜醋汁是一种清新爽口的调味汁,它通过新鲜的罗马生菜、酸酸的白葡萄酒醋和一丝第戎芥末的浓烈混合提升了您的沙拉口感。这种多用途的醋汁起源于经典的法国烹饪,含有有益心脏健康的橄榄油,是一种低热量的、充满风味的选择。富含罗马生菜的抗氧化剂和维生素,增添美味的同时也能让您保持健康意识。可以将罗马生菜醋汁淋在绿色蔬菜上,用作腌料,甚至作为蔬菜的蘸料。每一口都能品尝到清新的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.