1 serving (50 grams) contains 8 calories, 0.6 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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营养信息
卡路里 |
38.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 19.0 mg | 0% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 76.2 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 552.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罗马生菜卷
罗马生菜卷是一道清新、充满活力的菜肴，非常适合健康的主餐或小吃。起源于亚洲美食的这种卷子以脆生菜叶为外壳，内含各种蔬菜、瘦肉（如鸡肉或豆腐）和美味的调味酱料。富含维生素和矿物质，提供了一种低热量的选择，同时不会牺牲口味。罗马生菜卷的脆爽口感和多样性，让您可以以有趣又营养的方式享用自己喜爱的口味，保持饮食的轻盈和平衡。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
