1 serving (62 grams) contains 11 calories, 0.6 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
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营养信息
卡路里 |
42.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.5 mg | 0% | |
| 总碳水化合物 | 9.2 g | 3% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 2.3 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.1 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 569.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罗马西红柿
Roma西红柿又大又多汁，充满美味。起源于意大利的这种西红柿是地中海美食中的必备食材，非常适合用于酱汁、沙拉和莎莎酱。富含维生素A和C，同时富含抗氧化物质，Roma西红柿对健康的皮肤和强大的免疫系统有益。低热量高纤维，成为任何一餐中有营养的补充。多功能且美味，Roma西红柿不仅提升了您的菜肴口感还提供健康益处。今天就来享受一下Roma西红柿在烹饪中的鲜美味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
