1 serving (123 grams) contains 25 calories, 1.1 grams of protein, 0.3 grams of fat, and 5.8 grams of carbohydrates.
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营养信息
卡路里 |
48.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.5 mg | 0% | |
| 总碳水化合物 | 11.2 g | 4% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 7.5 g | ||
| 蛋白质 | 2.1 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.9 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 561.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罗马西红柿
罗马番茄是美味多汁的番茄，非常适合烹饪和制作酱料。起源于意大利，其浓密的果肉和低含水量使其非常适合制作鲜美可口的菜肴。富含必需营养素，是维生素C和K以及钾的重要来源。罗马番茄低卡路里，富含抗氧化剂，有助于促进心脏健康，增强免疫系统。无论是切丁加入新鲜沙拉中，还是炖入美味的玛沙拉酱中，罗马番茄都能为您的餐点增添丰富的口味和营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
