1 serving (43 grams) contains 120 calories, 4.2 grams of protein, 1.7 grams of fat, and 21.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
120.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0.8 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 212.4 mg | 9% | |
| 总碳水化合物 | 21.5 g | 7% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 3.1 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 61.9 mg | 4% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 52.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卷帘
卷是口味和质地完美融合的美味，包含新鲜的大米、蔬菜和蛋白质，全部包裹在一张精致的海苔片中。这种源自日本料理的烹饪奇迹通常突显寿司的鲜美口味，但也可根据喜好定制，加入各种成分，如虾、鳄梨和爽脆黄瓜。富含新鲜蔬菜和瘦蛋白质的维生素，卷可以是健康的选择。只需留意可能增加额外热量的酱汁和油炸成分。在每一口美味中享受卷的多样性和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 卷帘 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
