1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
144.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 2.9 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 14.4 mg | 4% | |
| 钠 | 96.1 mg | 4% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.5 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 96.1 mcg | 480% | |
| 钙 | 288.2 mg | 22% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洛克比农场
Rokeby Farms 是一个烹饪珍宝，将工匠农业的精髓带到您的餐桌上。坐落在郁郁葱葱的风景中，这个农场专门种植有机农产品和健康成分，秉承着可持续农场至餐桌理念。Rokeby Farms 着重于新鲜蔬菜、生机勃勃的香草和散养肉类，精心烹制出一道道既传统又创新的佳肴。尽情享受丰盛的农场新鲜色拉、美味的谷物碗和时令汤品，蕴含丰富营养。Rokeby Farms 强调质量胜过数量，让注重健康的用餐者沉醉其中，培养与食物和大地更深层次的联系。在 Rokeby Farms 体验大自然的鲜美口感，每一口都讲述着一个故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
