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黑麥全麥麵包

黑麥全麥麵包

Grain

商品评分: 75/100

1 serving (50 grams) contains 125 calories, 4.2 grams of protein, 1.8 grams of fat, and 24.0 grams of carbohydrates.

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591.5
卡路里
20.1
蛋白质
113.6
碳水化合物
8.3
脂肪

营养信息

1 杯 (236.6g)
卡路里
591.5
%每日值*
总脂肪 8.3 g 10%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1064.6 mg 46%
总碳水化合物 113.6 g 41%
膳食纤维 18.9 g 67%
5.9 g
蛋白质 20.1 g 40%
维生素D 0 mcg 0%
118.3 mg 9%
5.9 mg 32%
591.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

74.6%
13.2%
12.3%
脂肪: 74 cal (12.3%)
蛋白质: 80 cal (13.2%)
碳水化合物: 454 cal (74.6%)

About 黑麥全麥麵包

黑麦全麦面包是一种丰盛的德国黑麦全麦面包,以其浓烈的风味和紧实的口感而闻名。由全麦黑麦面粉、水、盐和酸面团制成,体现了传统德国烘焙的本质。这种面包富含纤维、矿物质和维生素,有助于促进消化健康并提供持久能量。黑麦全麦面包具有低升糖指数,有助于支持血糖稳定,使其成为任何一餐的营养选择。非常适合做三明治或只是搭配黄油享用,这款营养丰富的面包是滋养身体的美味方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.