1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
331.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.8 mg | 18% | |
| 钠 | 757.1 mg | 32% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.9 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罗甘乔什
Rogan Josh是一道浓郁芳香的咖喱，源自印度美食的核心，特别是克什米尔地区。这道美味菜肴采用嫩羊肉块或山羊肉， simmered在包括豆蔻、肉桂和克什米尔红辣椒在内的充满活力的香料混合物中，赋予其标志性的火红色。传统上慢炖的Rogan Josh拥有奶油般的质地，经常用酸奶或奶油增强口感。虽然口味浓郁且热量较高，但香料提供抗炎作用等健康益处。享用这道烹饪杰作，搭配米饭或烤饼，真正满足您的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
