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鱼子寿司

鱼子寿司

Appetizer

商品评分: 68/100

1 serving (40 grams) contains 60 calories, 4.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.

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355.0
卡路里
23.7
蛋白质
47.3
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
355.0
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 59.2 mg 19%
1183.4 mg 51%
总碳水化合物 47.3 g 17%
膳食纤维 1.2 g 4%
3.0 g
蛋白质 23.7 g 47%
维生素D 29.6 mcg 148%
59.2 mg 4%
1.8 mg 10%
295.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

56.1%
28.1%
15.8%
脂肪: 53 cal (15.8%)
蛋白质: 94 cal (28.1%)
碳水化合物: 189 cal (56.1%)

About 鱼子寿司

鱼子寿司是一道美味的融合菜肴,展示了日本料理鲜明的风味。采用优质寿司米、新鲜鱼肉和各种美味的配料,每一口都带来美妙的鲜味。通常搭配色彩缤纷的鱼子,为口感和色彩注入一抹亮丽,鱼子寿司不仅令味蕾愉悦;也充满营养。富含欧米茄-3脂肪酸和抗氧化剂,有助于促进心脏健康,同时满足您对寿司的渴望。尽情享受鱼子寿司,传统与创新相结合,使每顿饭都成为难忘的体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.