1 serving (50 grams) contains 12 calories, 1.3 grams of protein, 0.3 grams of fat, and 1.8 grams of carbohydrates.
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营养信息
卡路里 |
62.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 67.5 mg | 2% | |
| 总碳水化合物 | 9.1 g | 3% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 6.5 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 400 mg | 30% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 922.5 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火箭和嫩叶
Rocket And Baby Leaf 是充满活力、富营养的绿色蔬菜，为任何菜肴带来口感上的爆炸。这些叶类美食源自地中海烹饪，非常适合用于沙拉、三明治和装饰。富含维生素A、C和K，有助于维持健康并支持强健的免疫系统。Rocket 的辛辣风味与 Baby Leaf 的轻柔、淡雅甜味完美搭配。它们一起带来了一种清新、爽脆的体验，不仅美味，而且低热量且富含纤维！在餐食中享用 Rocket And Baby Leaf，为您的饮食增添一份健康的新味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
